About Me.
I am a fitness enthusiast and high-performance coach committed to helping individuals unlock their full potential. As a working mom and current military service member, I understand the challenges of juggling life's demands and the need for additional support and guidance. In my role as a high-performance life coach, I with clients to elevate their lives—whether in their careers, health & fitness, personal growth, or both—working together as an accountability team to turn their aspirations into reality. I firmly believe in the power of, transparency, and accountability, and I am here to support you on your next big journey. If you're seeking extra help, an accountability partner, or a voice of encouragement, I'm here for you.
​
I host a YouTube channel; Life With Kristina, where I share insights & knowledge I have learned about life that I want to share with others. I encourage you to check it out:
​
Also, I am the founder of Mindful Momentz, a YouTube channel dedicated to self-love, positive affirmations and living in the present moment.
I invite you to explore it if you feel it could benefit you:

Education
Bachelors of Nursing
Bachelors of Social Science
Associates of Science:
Allied Health
Associates of Science:
Avionic Systems Technology
Experience
I have over two decades of experience coaching, mentoring, & leading people.
​
I have led teams in the military & government operations space, in state & federal agencies, & in the private sector.
​
I am a Registered Nurse with the credentials & education to teach, mentor, & coach in health & wellness management.
I am member of the Idaho Air National Guard. I have served in the military for over half a decade in several roles including avionics technology, command support, and in leadership roles.
Licenses & Certs
Licensed Registered Nurse
National Sports Academy-Physique & Bodybuilding Coach
PMI-Project Management Professional
PMI-Agile Certified Practitioner
Certified Public Manager
Certified Scrum Master
Let’s Change Your Life
You may choose from individual services below or from one of my packages.
15 min
Free1 hr
200 US dollars2 hr
500 US dollars