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About Me.

I am a fitness enthusiast and high-performance coach committed to helping individuals unlock their full potential. As a working mom and current military service member, I understand the challenges of juggling life's demands and the need for additional support and guidance. In my role as a high-performance life coach, I with clients to elevate their lives—whether in their careers, health & fitness, personal growth, or both—working together as an accountability team to turn their aspirations into reality. I firmly believe in the power of, transparency, and accountability, and I am here to support you on your next big journey. If you're seeking extra help, an accountability partner, or a voice of encouragement, I'm here for you.

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I host a YouTube channel; Life With Kristina, where I share insights & knowledge I have learned about life that I want to share with others. I encourage you to check it out: 

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Life with Kristina - YouTube

 

Also, I am the founder of Mindful Momentz, a YouTube channel dedicated to self-love, positive affirmations and living in the present moment.

 

I invite you to explore it if you feel it could benefit you:

 

 Mindful Momentz - YouTube

Flexibility

Education

Bachelors of Nursing
 

Bachelors of Social Science
 

Associates of Science:

Allied Health
 

Associates of Science:

Avionic Systems Technology
 

Experience 

I have over two decades of experience coaching, mentoring, & leading people.

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I have led teams in the military & government operations space, in state & federal agencies, & in the private sector.

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I am a Registered Nurse with the credentials & education to teach, mentor, & coach  in health & wellness management.

I am member of the Idaho Air National Guard. I have served in the military for over half a decade in several roles including avionics technology, command support, and in leadership roles.

Licenses & Certs

Licensed Registered Nurse

National Sports Academy-Physique & Bodybuilding Coach

PMI-Project Management Professional

PMI-Agile Certified Practitioner

Certified Public Manager

Certified Scrum Master

Let’s Change Your Life

You may choose from individual services below or from one of my packages.

For Daily Motivation

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Elevate Your Life

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